Take care of your body. It's the only place you have to live.
THE GYM is the brainchild of our founders G.Khatter who believe that healthy lifestyle lead to better quality of life. The main idea is to have our members enjoy their fitness trainings in classy and private settings. As such, it is not surprising that THE GYM is passionately led by a team of highly qualified and experienced fitness instructors and health professionals. Our team's passion is to serve our members with sheer dedication, warm friendliness and joyful helpfulness.
We're sure that one time or another, you've been fascinated at how a trainer facilitates class and engages learners. You’ve also most likely observed some of the best qualities of a good trainer and already somewhat have an idea of what attributes make a trainer great at their work.
A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients.
We provides multiple classes to our clints Zumba, Aerobics, Kickboxing, Strenght, Power yoga, Free weight.
Monitoring performance during the one-hour workout, from wearable devices to projection screens, which help in getting solidity from long slogans on cardio devices, make use of modern technology to enhance the experience of today's gym exercise.
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Every member gets a free, personalized Get Started Plan when they join. Our friendly, professional staff is trained to help you along your fitness journey, no matter how much support you need.
Getting to a healthier place is about more than going to the gym. That's why we offer personal training and classes when you're here, and the right tools to keep you on track when you're not.
With 24/7 access to more than 3,000 locations worldwide, you're joining the most convenient gym on the planet.
You're not just joining a gym. You're joining a supportive community of like-minded people who are here to give you the encouragement you need.
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